09AprOften times people may be hesitant to visit our office because they’re not sure what to expect. So, we’d like to take time to explain our process and what you can expect during your treatment – from your first visit to maintenance to home care.
10MayFredericksburg Chiropractic is pleased to be offering massage therapy from Hannah Hare. Are you experiencing the benefits that massage therapy can bring? If not, consider what massage can do for your wellness with these top 5 benefits from massage from Hannah.
Anxiety and DepressionPeople with anxiety or depression benefit greatly from massage therapy. During a massage cortisol levels, a hormone that is produced in response of stress, decreases and serotonin increases. Your body builds up the energy to fight off pain, anxiety, and feelings of sadness. Cortisol levels decrease in one hour by as much as thirty percent while serotonin levels increase by an average of twenty eight percent!
FibromyalgiaAlthough there is no cure for fibromyalgia, pain can be managed, and massage is a healthy way to manage your pain. There are many benefits for massage for patients with this condition and many forms of massage including myofascial release and Swedish that have been proven to alleviate the pain associated with fibromyalgia. One of the ways that massage is beneficial for fibromyalgia is that a relaxing massage can improve sleep patterns. Fibromyalgia patients who receive a massage in the afternoon can improve their sleep and let their body rejuvenate and repair itself at night. Another benefit to patients is toning muscle. This will help weak muscles in the body and help with strengthening the body. A third benefit is to increase mental clarity, which is helpful for people who experience brain fog as a symptom of fibromyalgia.
Manage Low Back PainClients with ongoing low back pain can decrease pain by getting a recurring massage monthly. You would be surprised by what your body tells you during and after your massage! Massage for lower back pain increases blood flow and circulation giving the muscles and tissues nutrition and also improves flexibility.
Relieves Tension HeadachesMassage relieves headaches because it increases blood flow to your body. The increase of serotonin is beneficial for your body in many ways.
Lower Blood PressureStudies have shown that regular massages decrease diastolic systolic blood pressure. Receiving a relaxing massage can lower depression, anxiety, and it keeps stress hormone levels under control. Low blood pressure plays an important role in lowering the odds of heart attacks, kidney failure, and strokes. Massage has many benefits and that is why I love doing what I do! Not only is it relaxing but at the same time it keeps your body going and improves it in many ways. Each new client improves their health while their body tells them what they need for their health. I work with clients, listen to their needs, and create a treatment plan custom to your body and your body’s needs.
01MarFacebook and please read our online reviews. We are here to help you with any of your health concerns. This includes weight loss and wellness. Our new patient forms make your first treatment quick and easy. Don’t live in back pain, call Fredericksburg Chiropractic today.
11JunFacebook page to keep updated with new events. If you are looking for a chiropractor in Jonestown or a chiropractic office in Jonestown be sure to stop by and see how we can accommodate your needs! Please browse our website and see how we have incorporated technology to provide the best chiropractic care in Jonestown. We are continuing to advance what we can offer and want to be a full-service chiropractic office to accommodate your needs. We feel you should not live in pain and have multiple ways to help you achieve your personal goals. Sciatic pain treatment is commonly seen with our Jonestown patients and chiropractic care can help manage and provide relief. Fredericksburg Chiropractic also specializes in extremity adjustments for our Jonestown patients seeking pain relief. This includes carpal tunnel syndrome, elbow pain, knee pain, and feet pain. If you live in Jonestown and need custom orthotics we also specialize in that too! Our Foot Levelers 3D scanning system uses state of the art technology and you are encouraged to learn more about our custom orthotics services. Jonestown nutrition is also under our roof as we provide nutrition advice and whole food supplements in our office. The supplements are from Standard Process and are whole food which allows your body to metabolize them naturally so you can reap the benefits of what your diet may be lacking in to promote full body wellness. We have a page with more information about our nutrition services. Thank you for choosing us as your Jonestown Chiropractor PA office!